Benefits of Massage Therapy and Energy Work

It's common knowledge that stress is one of the primary cause of healthcare issues. From aches and pains to heart disease. Our bodies and immune systems simply cannot operate at full capability when dealing with stress, putting us more at risk for illness and injuries. Even the word disease, the body is indis-ease. Massage therapy and energy healing provide a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage  is wonderful at enhancing and increasing a number of restorative processes and functions within the human body.

• enhances ones state of well being   
  
• enhances soft tissue healing
  
• increases flexibility & range of motion
  
• increases muscle tone
  
• increases blood flow

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

• reduces cortisol levels
  
• reduces depression
  
• reduces emotional stress
  
• reduces joint stiffness

"You cannot always control what goes on outside. But you can always control what goes on inside."---Dr. Wayne Dyer

• reduces muscular pain & tension
• reduces scar tissue formation
• reduces soft tissue knots and trigger points
  

• increases dopamine & serotonin levels
• increases and improves lymphatic fluid flow & drainage
• induces relaxation
• stimulates the immune system